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  • Certified Clinical Anxiety Treatment Professional (CCATP)


Hi, I’m Helena

Spoiler alert!!  You’ve got this. I know life can be challenging and discouraging at times. I’ve had my fair share of ups and downs. The best part is that I’m fully equipped to help you.

I know I know your probably thinking what can a women in a room tell me about my life?! The answer is as much as you tell me, I’m here to listen and help you become a better you, through creating a therapeutic partnership. I’ve had my own personal struggles with anxiety and depression so much so I ended up writing a book on how to overcome challenges. We all love some good retail therapy right? It’s easier than talking to a stranger. Trust me, this is better. I believe in fostering genuine authentic connections.

My Background

I am a Licensed Professional Counselor in the state of Texas as well as a Certified Anxiety Treatment Professional I have been in practice for 5 years.I love working with clients from all walks of life. I am owner of Better You Counseling LLC located in Grapevine,TX. I hold a Masters of Arts in Counseling from Prairie View A&M Univerisity and a Bachelor of Arts in Psychology from Texas Wesleyan University. I am also a Certified School Counselor, with a background in education.I love spending time with my daughter and my spouse. I enjoy traveling, eating, and reading. 

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For any other questions, please write us at info@bycounseling.com or call us on (214)-519-9251