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Individual

Focuses on the Individual experiences of a persons life. We uncover how relationships, including self, family, friends, culture, environment, affect and shape who you are. We create a treatment plan designed to identify the client strengths, and replace destructive patterns.

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Marriage

Focuses on the holistic approach of family systems and how the family dynamic affects individuals within the family context.  We create a treatment plan designed to identify family value systems, strengths within those systems as well as replacing  destructive family systems.

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Family

Focuses on repairing or rebuilding issues within the relationship. Often times we loose site of the things that are most important. We create a treatment plan designed to restore communication, identify faulty thinking patterns, and build trust.

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Meet Your Therapist

Helena Collins, LPC, CCATP

I am a Licensed Professional Counselor in the state of Texas. I have been in practice for 5 years. I love working with clients from all walks of life. I hold a Masters of Arts in Counseling from Prairie View A&M Univerisity. I am also a Certified School Counselor, and a Certified Anger Resloution Therapist. I love spending time with my daughter and my spouse. I enjoy traveling, eating, and reading. 

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My Approach & Philosophy

I am a compassionate and perceptive listener, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, My approach focuses on empathetic guidance, identification of client strengths, and replacing destructive patterns. I specialize in treating adults struggling with anxiety and depression, suicidal ideation, divorce and relationship concerns, identity issues, anger and low self-esteem. With previous experience as a School Counselor and Teacher, I also have a passion for working with adolescents, and teenagers ages 15 and up.
I enjoy working with individual clients of all ages, offering couples counseling, family counseling and parenting consultations. I can help with teen anxiety and depression, anger, and ADHD.
I believe in fostering awareness and insight through self-empowerment, identification of strengths, and empathetic guidance. I ascribe to evidence based practices including Solution-Focused therapy, Creative Art Therapy and Cognitive Behavioral Therapy. I am looking forward to working with you!