Voted Best of Southlake 2023!

Better You Counseling is commited to your mental health!

Individual Couseling

Focuses on the Individual experiences of a persons life. We uncover how relationships, including self, family, friends, culture, environment, affect and shape who you are. We create a treatment plan designed to identify the client strengths, and replace destructive patterns.

Couples Counseling

Focuses on repairing or rebuilding issues within the relationship. Often times we loose site of the things that are most important. We create a treatment plan designed to restore communication, identify faulty thinking patterns, and build trust.

Family Counseling

Focuses on the holistic approach of family systems and how the family dynamic affects individuals within the family context. We create a treatment plan designed to identify family value systems, strengths within those systems as well as replacing destructive family systems.

Let’s Go!

We Are Here For You

Our Approach & Philosophy

At Better You Counseling we are compassionate and perceptive listeners, offering you a healing space with focus on solutions. Gifted in establishing rapport quickly, Our approaches focus on empathetic guidance, identification of client strengths, and replacing destructive patterns. We specialize in treating adults struggling with anxiety and depression, suicidal ideation, divorce and relationship concerns, identity issues, chemical dependency, Trauma, and low self-esteem. We also, have a passion for working with adolescents, and teenagers ages 13 and up.

We enjoy working with individual clients of all ages, offering couples counseling, family counseling and parenting consultations. We can help with teen anxiety and depression, anger, and ADHD.

We believe in fostering awareness and insight through self-empowerment, identification of strengths, and empathetic guidance. Our practice ascribes to evidence based practices including Solution-Focused therapy, EMDR Therapy, and Cognitive Behavioral Therapy. We look forward to working with you!

About Us

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I wish I could give more stars. I have been seeing Helena for over a year now and my life hasn’t been the same. Helena is knowledgeable, personable, and professional. I feel safe when speaking to her. I truly admire the way she challenges me. The office is also very clean, calm and welcoming which to me is very important. Helena has been helping me heal and become a better me and I am forever grateful.

Darrylynn Sargent

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My therapist, Mischell, was THE best! She helped me work through the issues I was going through and taught me how to better manage stressful situations. Most importantly, she listened to me. I never felt judged at any session and I was never afraid to open up to her because she was very personable and honest.

Shatavia Wafer

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I have been seeing Mischelle Coe for 18 months and she has definitely help me through some difficult situations and conversations. She was consistent during COVID and made sure her clients did not skip a beat while transitioning to virtual. She is the type of therapist that is tender and tough! My confidence and self worth have change for the good in so many ways. I highly recommend Mischelle as a therpist.

Shelley Vanlaningham

Specialites

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Womens Issues

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LGBTQIA Issues

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Suicidal Ideation

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Anxiety

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Infidelity

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Communication Issues

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Intimacy

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Boundaries

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Acceptance Issues

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Blended Families

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Adolescent

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Parenting

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